Pornography
Pornography refers to a illusional trap for the peoples to escape the reality and get the pleasure without the real sex. In a world where all peoples run behind the fantasies instead of the real world struggle. Just by watching two unknown peoples on the screen and their own imaginations.The popularity of these type of has been increased cause of the easy and cheap accessibility of the internet. It makes a person the get relief and this becomes an addiction for the peoples.
Fantasy a very popular word among the teenagers. Fantasies has become a way to escape the reality for the brain to deal with the stress in our day-to-day lives. Fantasy is also one of the way to use our imagination for its creativity.Ans as we live in a world where we can’t escape the reality, fantasies has became a way to explore our hidden selves .
India leads Porn consumption on smartphones in 2019 Guwahati. According to a new report by adult website Pornhub, 89 percent of Indians watched pornography via smart mobile device in 2019. As per the site its mobile traffic reached 77 percent globally in 2019. This is a 10 percent increase from 2018.

How does Pornography and Fantasies affect our lives ?
After a time of being fantasies and hypersexualization you may become desensitized to sex. Because of the fantasies you made in your own imagination cannot be fulfilled in the real life. They have nothing to do with real world. In porn womens are shown as a pleasure object and all the scenes and emotions in the porns are fake they are all done to get views and earn money through your attention.
In future when you are going to have a real sex you will not be able to enjoy it cause you have gone too far in your imaginations, you may face difficulty in committing, face difficulty in committing emotional needs and creates relational problems also. It lowers your self esteem lowers your confidence and can take the shape of anti-social personality disorder.
Sex Education
Where Parents and Schools are quite on this very serious and important topic, then the curiosity make the child wonder and then internet becomes the way to explore about Sex. This silence of schools, institutions and parents are getting paid by the guilt a bad habbit which can ruin their life totally.
According to a survey 57.32% Indians rely on pornography for sex education. This represents the educational crises of the schools in the country like India. These percentage shows that how much improvements and modernisation in needed.
Sexual experiance before the age of 15 is considered as early sexual experiance. And it lead to the childhood trauma and guilt for the children. Children who watch sexulized content or highly engaged in pornography are found to be more practice unsafe sex, have anxiety, tend to have depression and may lead to anti-social personality disorder.

Masturbation
Before going direct on the topic we should know how if we know masturbation is not good for us then also we are repeating the same mistake again and again.
How our brain works ?
If we perform any task a chemical named Dopamine is released. Basically Dopamine is a ” feel good hormone “. If we do any task dopamine is released and it sends a message to the brain and high the dopamine, high the urge to do it again and again.
And the dopamine which is released during watching porn is the highest level dopamine in the human body. It is as equal to a real life intercourse cause our brain doesn’t know is it real or not, it is the chemical which convey the brain.
Now the question comes how to stop masturbation?

How to stop Masturbation ?
- Lack of purpose – One of the most obvious reason of committing the same mistake is lack of purpose. You should try to figure out he purpose of your life, what you want to archive, what you can archive and try to figure out the way to archive whatever you want.
- Discipline – If you want to be successful in any area of your life, discipline is the number one key to do that. You should make a plan for your journey and stick to it don’t listen to your brain, don’t get bothered by your emotions do what is necessary not what you want.
- Adding meaning to your life – Start improving some habits that makes you desirable. These habits can be anything like communication, muscles, dancing, singing, writing or true friends etc. These things helps you to focus on yourself and improve yourself day by day.
- Detox – Get away from all the places, social media platform that reminds you about sexuality i.e Instagram has been complained for ‘Soft Porn’ and detox yourself until these things stops affecting you. Make plan focus on this and accomplish your goals.
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